Soul Circle®
Sample Agenda


STRATEGY
Commitment 1 Agenda
Radical Responsibility
The entire game changes when we choose to see that we are creating our experiences, and that someone or something is NOT doing it TO US.
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I commit to taking full responsibility for the circumstances of my life, and my physical, emotional, mental and spiritual well being. I commit to support others to take full responsibility for their lives.
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I commit to blaming others and myself for what is wrong in the world. I commit to be a victim, villain or a hero and take more or less than 100% responsibility.
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VIDEO - Are you willing to feel your feeling?
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Body Scan
One minute per person
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Update
5 minutes per person
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Family
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Personal
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Business
Feedback
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When I heard you say ... Reflect, don't interpret
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Is that accurate?
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Is there more?
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VIDEO - Understanding the Drama Triangle vs Presence
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What roles do you most identify with?
Where are you below the line?
What can you do to shift above the line?
Hero --> Coach
Victim --> Creator
Villain --> Challenger
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-- 2 minutes feedback --
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VIDEO - Hidden Iceberg
What is your hidden Iceberg?
Perhaps from the role we play?
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EXERCISE -- Defining your Recipe from Drama
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Consider your hidden Iceberg
is going on in your life?
Major complaints -- be unenlightened and dramatic -- blame some or something.
Could be family or personal or business
I.e overweight, eating in abandon, loveless relationship, who or what makes you a victim? What or who is keeping you from leaving in your genius?
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5 minutes to complete exercise
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FLIP it -- do the opposite to shift
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-- 2 minutes feedback --
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RESULTS
Core Emotions
Anger -- Appears in back, neck, shoulders, jaw
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Fear -- Appears in stomach / butterflies
Sadness -- Appears in heart area, front of throat, face, eyes
Joy -- Appears in core of body, up spine (note --Joy in NOT circumstantial happiness)
Sexual feelings / creative energy -- Appears in a tingling sensation
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